Notes
Solid recovery run today. Headed out with Spain, Brady, and Carrigan. Did our Seager Park route with the hill and trail loop 4 times and then turned and headed back toward school. Did the Cookie add on afterward and made it til the outhouse before I had to stop and shit. Let those other guys go as they would be finishing soon and I wanted to add on strides. Finished up cookie and then hit the track for a few laps of stride the straights and jog the curves. Finished that up and jogged home. Didn't feel too great on the strides and was hoping to use the stride field today. Foot strike was fine most of the run but not great the last 15 minutes. I'll take the solid recovery run anyways.