Run: Fartlek Previous Next

12/23/2008

9:30 PM

7 mi

45:00

6:26 mi

Weather

34 F

Ratings

6 / 10
6 / 10
  • Map

Random Route

Notes

After making it out of my neighborhood back in the QC, the roads were drastically better than Naperville. I didn't get to run until almost 10 pm because of bad weather and the family party but weather was warm again, in the 30s, and legs felt pretty good. Stopped to shit halfway through and then opened up a decent amount on the return route doing the last 15 minutes of 1 min on, 1 min off. Outside of the slipping off and on, a decent run overall.

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