Run: Building Previous Next

12/6/2009

7 mi

45:39

6:32 mi

No additional information was recorded for this entry.

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Notes

Solid circuit workout today over near and through Oakhurst. Legs were definitely feeling tired but mixed in the circuit they've got over at the park off of Farnsworth. Solid workout including pull-ups, situps, stepups, ladder, arm walks, leg lifts, and laps in between each. Good "off" day overall since I can't get in a weight room to get my aerobic work for a few more weekends.

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