Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/25/2019 |
Run |
|
Easy |
7.0 mi |
43:56 |
6:16 |
|
4/21/2019 |
Run |
|
Easy |
13.8 mi |
1:38:43 |
7:09 |
|
4/20/2019 |
Run |
|
Easy |
5.1 mi |
36:46 |
7:15 |
|
4/16/2019 |
Run |
|
Easy |
10.1 mi |
1:03:58 |
6:22 |
|
4/13/2019 |
Run |
|
Easy |
7.2 mi |
42:39 |
5:55 |
|
4/6/2019 |
Run |
|
Easy |
10.2 mi |
1:17:29 |
7:37 |
|
4/1/2019 |
Run |
|
Easy |
5.0 mi |
38:59 |
7:46 |
|
3/29/2019 |
Run |
|
Easy |
5.0 mi |
30:57 |
6:10 |
|
3/27/2019 |
Run |
|
Easy |
6.1 mi |
43:56 |
7:14 |
|
3/22/2019 |
Run |
|
Easy |
5.8 mi |
38:56 |
6:45 |
|
3/16/2019 |
Run |
|
Easy |
2.4 mi |
16:46 |
7:03 |
|
3/16/2019 |
Run |
|
Easy |
3.1 mi |
15:54 |
5:09 |
|
3/16/2019 |
Run |
|
Easy |
4.0 mi |
31:28 |
7:51 |
|
3/14/2019 |
Run |
|
Easy |
8.3 mi |
54:15 |
6:32 |
|
3/12/2019 |
Run |
|
Easy |
5.4 mi |
41:41 |
7:40 |
|
3/9/2019 |
Run |
|
Easy |
15.0 mi |
1:44:05 |
6:57 |
|
3/8/2019 |
Run |
|
Easy |
2.0 mi |
12:44 |
6:17 |
|
3/3/2019 |
Run |
|
Easy |
2.0 mi |
11:37 |
5:47 |
|
2/27/2019 |
Run |
|
Easy |
4.4 mi |
34:42 |
7:57 |
|
2/23/2019 |
Run |
|
Easy |
5.3 mi |
38:17 |
7:16 |
|
2/14/2019 |
Run |
|
Easy |
5.4 mi |
34:33 |
6:24 |
|
2/12/2019 |
Run |
|
Easy |
5.0 mi |
40:18 |
8:09 |
|
2/4/2019 |
Run |
|
Easy |
5.2 mi |
34:09 |
6:34 |
|
2/3/2019 |
Run |
|
Easy |
5.7 mi |
35:34 |
6:17 |
|
1/31/2019 |
Run |
|
Easy |
5.1 mi |
32:40 |
6:28 |
|
1/27/2019 |
Run |
|
Easy |
3.0 mi |
22:26 |
7:25 |
|
1/24/2019 |
Run |
|
Easy |
2.0 mi |
12:27 |
6:10 |
|
1/17/2019 |
Run |
|
Easy |
5.3 mi |
34:01 |
6:25 |
|
1/7/2019 |
Run |
|
Easy |
3.0 mi |
19:41 |
6:33 |
|
1/5/2019 |
Run |
|
Easy |
4.4 mi |
32:20 |
7:19 |
|
1/4/2019 |
Run |
|
Easy |
4.1 mi |
25:51 |
6:17 |
|
1/3/2019 |
Run |
|
Easy |
1.9 mi |
11:18 |
6:03 |
|
12/31/2018 |
Run |
|
Easy |
1.9 mi |
11:10 |
5:50 |
|
12/23/2018 |
Run |
|
Easy |
6.7 mi |
42:45 |
6:22 |
|
12/13/2018 |
Run |
|
Easy |
2.0 mi |
11:13 |
5:34 |
|
12/6/2018 |
Run |
|
Easy |
2.0 mi |
11:23 |
5:39 |
|
12/1/2018 |
Run |
|
Easy |
3.2 mi |
26:17 |
8:07 |
|
11/29/2018 |
Run |
|
Easy |
1.7 mi |
13:37 |
8:10 |
|
11/29/2018 |
Run |
|
Easy |
2.9 mi |
15:31 |
5:20 |
|
11/28/2018 |
Run |
|
Easy |
3.1 mi |
20:06 |
6:26 |
|
11/27/2018 |
Run |
|
Easy |
4.1 mi |
26:36 |
6:29 |
|
11/22/2018 |
Run |
|
Easy |
2.3 mi |
15:43 |
6:51 |
|
11/22/2018 |
Run |
|
Easy |
5.0 mi |
26:17 |
5:14 |
|
11/22/2018 |
Run |
|
Easy |
1.4 mi |
11:14 |
8:12 |
|
11/21/2018 |
Run |
|
Easy |
3.2 mi |
20:07 |
6:20 |
|
11/17/2018 |
Run |
|
Easy |
6.2 mi |
44:56 |
7:14 |
|
11/14/2018 |
Run |
|
Easy |
0.7 mi |
8:04 |
11:53 |
|
11/14/2018 |
Run |
|
Easy |
0.9 mi |
4:39 |
5:07 |
|
11/12/2018 |
Run |
|
Easy |
2.3 mi |
17:57 |
7:59 |
|
11/12/2018 |
Run |
|
Easy |
6.1 mi |
35:44 |
5:53 |
|
11/10/2018 |
Run |
|
Easy |
6.1 mi |
42:45 |
7:04 |
|
11/5/2018 |
Run |
|
Easy |
3.0 mi |
20:07 |
6:40 |
|
11/5/2018 |
Run |
|
Easy |
2.2 mi |
14:27 |
6:44 |
|
11/3/2018 |
Run |
|
Easy |
1.2 mi |
7:24 |
6:14 |
|
11/3/2018 |
Run |
|
Easy |
5.6 mi |
30:23 |
5:27 |
|
11/3/2018 |
Run |
|
Easy |
1.3 mi |
7:19 |
5:49 |
|
11/1/2018 |
Run |
|
Easy |
2.0 mi |
11:30 |
5:42 |
|
10/30/2018 |
Run |
|
Easy |
4.3 mi |
32:34 |
7:34 |
|
10/29/2018 |
Run |
|
Easy |
4.0 mi |
24:00 |
5:59 |
|
10/29/2018 |
Run |
|
Easy |
2.0 mi |
13:54 |
6:49 |
|
10/25/2018 |
Run |
|
Easy |
3.2 mi |
17:44 |
5:38 |
|
10/18/2018 |
Run |
|
Easy |
8.2 mi |
48:44 |
5:59 |
|
10/9/2018 |
Run |
|
Easy |
5.0 mi |
31:13 |
6:14 |
|
10/8/2018 |
Run |
|
Easy |
1.1 mi |
7:16 |
6:55 |
|
10/5/2018 |
Run |
|
Easy |
6.6 mi |
48:31 |
7:19 |
|
10/1/2018 |
Run |
|
Easy |
5.4 mi |
31:51 |
5:56 |
|
10/1/2018 |
Run |
|
Easy |
1.0 mi |
4:47 |
4:57 |
|
10/1/2018 |
Run |
|
Easy |
1.9 mi |
13:58 |
7:21 |
|
9/29/2018 |
Run |
|
Easy |
14.3 mi |
1:32:51 |
6:31 |
|
9/27/2018 |
Run |
|
Easy |
3.2 mi |
20:05 |
6:23 |
|
9/24/2018 |
Run |
|
Easy |
5.2 mi |
30:27 |
5:53 |
|
9/24/2018 |
Run |
|
Easy |
1.7 mi |
12:34 |
7:24 |
|
9/22/2018 |
Run |
|
Easy |
13.4 mi |
1:23:04 |
6:12 |
|
9/20/2018 |
Run |
|
Easy |
13.6 mi |
1:23:55 |
6:12 |
|
9/18/2018 |
Run |
|
Easy |
4.5 mi |
35:18 |
7:50 |
|
9/15/2018 |
Run |
|
Easy |
15.1 mi |
1:41:13 |
6:42 |
|
9/10/2018 |
Run |
|
Easy |
2.0 mi |
15:03 |
7:28 |
|
9/10/2018 |
Run |
|
Easy |
0.7 mi |
4:42 |
6:21 |
|
9/10/2018 |
Run |
|
Easy |
3.2 mi |
18:05 |
5:40 |
|
9/8/2018 |
Run |
|
Easy |
18.3 mi |
1:53:45 |
6:14 |
|
9/5/2018 |
Run |
|
Easy |
0.9 mi |
7:19 |
7:48 |
|
9/5/2018 |
Run |
|
Easy |
5.8 mi |
35:11 |
6:03 |
|
9/5/2018 |
Run |
|
Easy |
3.3 mi |
21:20 |
6:34 |
|
9/1/2018 |
Run |
|
Easy |
13.3 mi |
1:25:41 |
6:28 |
|
8/29/2018 |
Run |
|
Easy |
3.8 mi |
25:19 |
6:41 |
|
8/29/2018 |
Run |
|
Easy |
6.2 mi |
38:59 |
6:19 |
|
8/27/2018 |
Run |
|
Easy |
5.1 mi |
32:59 |
6:26 |
|
8/27/2018 |
Run |
|
Easy |
1.1 mi |
8:03 |
7:24 |
|
8/25/2018 |
Run |
|
Easy |
17.6 mi |
1:53:21 |
6:28 |
|
8/22/2018 |
Run |
|
Easy |
5.7 mi |
33:38 |
5:56 |
|
8/22/2018 |
Run |
|
Easy |
2.0 mi |
14:41 |
7:19 |
|
8/20/2018 |
Run |
|
Easy |
5.7 mi |
33:42 |
5:58 |
|
8/20/2018 |
Run |
|
Easy |
1.0 mi |
8:13 |
8:04 |
|
8/18/2018 |
Run |
|
Easy |
4.0 mi |
29:24 |
7:20 |
|
8/16/2018 |
Run |
|
Easy |
7.7 mi |
47:14 |
6:08 |
|
8/11/2018 |
Run |
|
Easy |
18.2 mi |
1:51:26 |
6:08 |
|
8/9/2018 |
Run |
|
Easy |
2.1 mi |
13:13 |
6:13 |
|
8/6/2018 |
Run |
|
Easy |
12.4 mi |
1:15:13 |
6:05 |
|
8/4/2018 |
Run |
|
Easy |
17.7 mi |
1:53:08 |
6:25 |
|
8/2/2018 |
Run |
|
Easy |
9.4 mi |
59:33 |
6:22 |
|
|