Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/28/2018 |
Run |
|
Easy |
7.0 mi |
36:30 |
5:12 |
|
7/28/2018 |
Run |
|
Easy |
2.1 mi |
13:03 |
6:23 |
|
7/25/2018 |
Run |
|
Easy |
5.0 mi |
29:52 |
5:57 |
|
7/23/2018 |
Run |
|
Easy |
6.0 mi |
42:00 |
6:59 |
|
7/20/2018 |
Run |
|
Easy |
15.0 mi |
1:38:52 |
6:35 |
|
7/18/2018 |
Run |
|
Easy |
8.3 mi |
48:50 |
5:55 |
|
7/16/2018 |
Run |
|
Easy |
6.9 mi |
43:56 |
6:25 |
|
7/14/2018 |
Run |
|
Easy |
4.0 mi |
28:03 |
7:00 |
|
7/14/2018 |
Run |
|
Easy |
10.0 mi |
56:07 |
5:37 |
|
7/14/2018 |
Run |
|
Easy |
2.1 mi |
13:34 |
6:26 |
|
7/12/2018 |
Run |
|
Easy |
7.0 mi |
41:26 |
5:55 |
|
7/10/2018 |
Run |
|
Easy |
2.0 mi |
11:56 |
5:55 |
|
7/7/2018 |
Run |
|
Easy |
16.7 mi |
1:44:41 |
6:18 |
|
7/4/2018 |
Run |
|
Easy |
4.5 mi |
32:41 |
7:18 |
|
7/4/2018 |
Run |
|
Easy |
4.0 mi |
21:02 |
5:14 |
|
7/4/2018 |
Run |
|
Easy |
2.4 mi |
15:59 |
6:38 |
|
7/2/2018 |
Run |
|
Easy |
13.1 mi |
1:17:54 |
5:58 |
|
6/30/2018 |
Run |
|
Easy |
0.6 mi |
4:29 |
7:29 |
|
6/30/2018 |
Run |
|
Easy |
18.5 mi |
2:02:53 |
6:40 |
|
6/28/2018 |
Run |
|
Easy |
13.9 mi |
1:32:36 |
6:41 |
|
6/25/2018 |
Run |
|
Easy |
2.0 mi |
13:54 |
6:54 |
|
6/25/2018 |
Run |
|
Easy |
9.3 mi |
53:14 |
5:43 |
|
6/23/2018 |
Run |
|
Easy |
15.2 mi |
1:34:00 |
6:12 |
|
6/20/2018 |
Run |
|
Easy |
11.4 mi |
1:16:45 |
6:46 |
|
6/19/2018 |
Run |
|
Easy |
5.9 mi |
41:52 |
7:09 |
|
6/18/2018 |
Run |
|
Easy |
5.2 mi |
31:08 |
6:01 |
|
6/16/2018 |
Run |
|
Easy |
2.3 mi |
12:24 |
5:29 |
|
6/16/2018 |
Run |
|
Easy |
1.0 mi |
4:38 |
4:44 |
|
6/16/2018 |
Run |
|
Easy |
2.1 mi |
13:30 |
6:28 |
|
6/14/2018 |
Run |
|
Easy |
9.2 mi |
54:59 |
6:01 |
|
6/11/2018 |
Run |
|
Easy |
5.6 mi |
33:45 |
6:05 |
|
6/9/2018 |
Run |
|
Easy |
15.6 mi |
1:38:44 |
6:20 |
|
6/8/2018 |
Run |
|
Easy |
2.0 mi |
14:11 |
6:58 |
|
6/7/2018 |
Run |
|
Easy |
8.9 mi |
58:20 |
6:36 |
|
6/4/2018 |
Run |
|
Easy |
8.3 mi |
50:20 |
6:03 |
|
6/2/2018 |
Run |
|
Easy |
3.1 mi |
15:58 |
5:07 |
|
6/2/2018 |
Run |
|
Easy |
3.3 mi |
21:32 |
6:30 |
|
5/30/2018 |
Run |
|
Easy |
10.6 mi |
1:07:11 |
6:20 |
|
5/26/2018 |
Run |
|
Easy |
6.2 mi |
40:44 |
6:35 |
|
5/25/2018 |
Run |
|
Easy |
10.8 mi |
1:14:38 |
6:55 |
|
5/24/2018 |
Run |
|
Easy |
5.0 mi |
33:03 |
6:36 |
|
5/21/2018 |
Run |
|
Easy |
11.2 mi |
1:06:29 |
5:55 |
|
5/19/2018 |
Run |
|
Easy |
11.3 mi |
1:12:31 |
6:26 |
|
5/17/2018 |
Run |
|
Easy |
7.0 mi |
41:47 |
5:58 |
|
5/14/2018 |
Run |
|
Easy |
4.1 mi |
25:27 |
6:09 |
|
5/12/2018 |
Run |
|
Easy |
3.1 mi |
15:56 |
5:12 |
|
5/12/2018 |
Run |
|
Easy |
2.4 mi |
16:38 |
6:51 |
|
5/10/2018 |
Run |
|
Easy |
4.1 mi |
25:14 |
6:06 |
|
5/7/2018 |
Run |
|
Easy |
8.4 mi |
49:06 |
5:52 |
|
5/5/2018 |
Run |
|
Easy |
11.4 mi |
1:09:33 |
6:06 |
|
5/3/2018 |
Run |
|
Easy |
3.0 mi |
18:02 |
5:59 |
|
4/30/2018 |
Run |
|
Easy |
7.0 mi |
39:29 |
5:38 |
|
4/28/2018 |
Run |
|
Easy |
14.2 mi |
1:30:02 |
6:21 |
|
4/26/2018 |
Run |
|
Easy |
2.1 mi |
12:13 |
5:49 |
|
4/23/2018 |
Run |
|
Easy |
0.1 mi |
0:30 |
3:53 |
|
4/23/2018 |
Run |
|
Easy |
0.1 mi |
0:32 |
4:06 |
|
4/23/2018 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:14 |
|
4/23/2018 |
Run |
|
Easy |
0.1 mi |
0:34 |
4:19 |
|
4/23/2018 |
Run |
|
Easy |
9.0 mi |
53:05 |
5:53 |
|
4/20/2018 |
Run |
|
Easy |
7.0 mi |
46:16 |
6:36 |
|
4/14/2018 |
Run |
|
Easy |
12.2 mi |
1:20:36 |
6:37 |
|
4/12/2018 |
Run |
|
Easy |
7.2 mi |
47:35 |
6:35 |
|
4/11/2018 |
Run |
|
Easy |
4.1 mi |
25:15 |
6:07 |
|
4/8/2018 |
Run |
|
Easy |
2.0 mi |
12:02 |
5:58 |
|
4/6/2018 |
Run |
|
Easy |
10.3 mi |
1:04:23 |
6:17 |
|
4/2/2018 |
Run |
|
Easy |
7.0 mi |
47:41 |
6:47 |
|
3/31/2018 |
Run |
|
Easy |
10.6 mi |
1:10:06 |
6:36 |
|
3/30/2018 |
Run |
|
Easy |
0.7 mi |
31:51 |
49:01 |
|
3/29/2018 |
Run |
|
Easy |
2.1 mi |
12:16 |
5:55 |
|
3/27/2018 |
Run |
|
Easy |
2.0 mi |
10:54 |
5:24 |
|
3/24/2018 |
Run |
|
Easy |
18.8 mi |
2:01:47 |
6:30 |
|
3/22/2018 |
Run |
|
Easy |
3.1 mi |
19:01 |
6:05 |
|
3/17/2018 |
Run |
|
Easy |
10.3 mi |
1:07:02 |
6:32 |
|
3/15/2018 |
Run |
|
Easy |
3.1 mi |
19:16 |
6:09 |
|
3/10/2018 |
Run |
|
Easy |
6.6 mi |
46:39 |
7:02 |
|
3/9/2018 |
Run |
|
Easy |
8.3 mi |
55:36 |
6:44 |
|
2/12/2018 |
Run |
|
Easy |
5.3 mi |
38:59 |
7:19 |
|
1/6/2018 |
Run |
|
Easy |
3.2 mi |
27:54 |
8:39 |
|
1/1/2018 |
Run |
|
Easy |
6.1 mi |
42:29 |
6:57 |
|
12/31/2017 |
Run |
|
Easy |
2.0 mi |
13:39 |
6:46 |
|
12/30/2017 |
Run |
|
Easy |
6.3 mi |
48:06 |
7:41 |
|
12/23/2017 |
Run |
|
Easy |
8.3 mi |
56:15 |
6:46 |
|
12/19/2017 |
Run |
|
Easy |
5.4 mi |
40:47 |
7:35 |
|
11/30/2017 |
Run |
|
Easy |
1.8 mi |
13:10 |
7:27 |
|
11/30/2017 |
Run |
|
Easy |
3.1 mi |
16:03 |
5:10 |
|
11/30/2017 |
Run |
|
Easy |
1.7 mi |
12:35 |
7:27 |
|
11/28/2017 |
Run |
|
Easy |
2.9 mi |
23:20 |
8:05 |
|
11/23/2017 |
Run |
|
Easy |
3.5 mi |
25:43 |
7:20 |
|
11/18/2017 |
Run |
|
Easy |
2.1 mi |
14:11 |
6:50 |
|
11/17/2017 |
Run |
|
Easy |
5.0 mi |
32:42 |
6:30 |
|
11/13/2017 |
Run |
|
Easy |
7.7 mi |
48:19 |
6:16 |
|
11/11/2017 |
Run |
|
Easy |
5.4 mi |
38:47 |
7:14 |
|
11/8/2017 |
Run |
|
Easy |
2.0 mi |
11:01 |
5:30 |
|
11/4/2017 |
Run |
|
Easy |
11.8 mi |
1:15:43 |
6:27 |
|
10/30/2017 |
Run |
|
Easy |
3.2 mi |
24:57 |
7:47 |
|
10/28/2017 |
Run |
|
Easy |
2.0 mi |
12:53 |
6:23 |
|
10/26/2017 |
Run |
|
Easy |
7.0 mi |
43:09 |
6:09 |
|
10/21/2017 |
Run |
|
Easy |
13.8 mi |
1:27:45 |
6:22 |
|
10/20/2017 |
Run |
|
Easy |
7.1 mi |
46:34 |
6:35 |
|
10/14/2017 |
Run |
|
Easy |
4.0 mi |
27:28 |
6:51 |
|
|