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Summary
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Run: Tempo
Previous
Next
8/1/2014
Date
4:45 PM
Time
7 mi
Distance
55:33
Duration
7:57 mi
Pace
Equipment
Saucony ProGrid Ride-7
Health
Weight
140 lb
kilojoules
3103
Map
Course
Misc. Road
Notes
9:38 pace
Comments
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