info

Viewing macock's data. Click here to create your own FREE account!

Run: Base Run Previous Next

1/18/2019

Date

4:44 AM

Time

10 mi

Distance

1:28:25.07

Duration

8:51 mi

Pace

Equipment

New Balance 769 (blue-silver)

Health

Weight154.4 lb

Avg HR137 bpm

Max HR168 bpm

kilojoules4889

Weather

Temperature34 F

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseCosmo 6 out-n-back

Comments