info

Viewing macock's data. Click here to create your own FREE account!

Run: Base Run Previous Next

12/21/2013

Date

6:34 AM

Time

8 mi

Distance

1:14:45.01

Duration

9:20 mi

Pace

Equipment

Mizuno Wave Ronin 2 (Orange)

Health

Weight166 lb

Avg HR148 bpm

Max HR182 bpm

kilojoules4210

Weather

Temperature27 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseRandom Downtown Loop

Comments