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Run: Tempo Previous Next

8/5/2018

Date

9:41 AM

Time

4.5 mi

Distance

39:58.14

Duration

8:53 mi

Pace

Equipment

Mizuno Wave Sayonara 2 (Blue/Black)

Health

Weight163.8 lb

Avg HR156 bpm

Max HR180 bpm

kilojoules2334

Weather

Temperature82 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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Course6 mile Fairview/Rollins Modified

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