12/27/2006
5:30 AM
5.1 mi
42:32
8:21 mi
Pearl Izumi (Wave)
COMMENTS: Ran w/ David M. Felt tired but after 1st mile up hill and slow the 2nd and 3rd miles were both sub 8 minutes. We slowed back down for our last two miles.
Good run. I just stinkin' love this stuff. Being in shape rocks.