Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing macock's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
8/18/2011
Date
4:53 AM
Time
6 mi
Distance
56:25.
53
Duration
9:23 mi
Pace
Equipment
K-Swiss KEAHOU1 (Red/Gray/White)
Health
Weight
169 lb
kilojoules
3221
Weather
Temperature
68 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Cosmo 6 out-n-back
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help