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Run: Base Run Previous Next

11/28/2018

Date

5:08 AM

Time

8.1 mi

Distance

1:11:58.98

Duration

8:54 mi

Pace

Equipment

Brooks Ghost 11 (Gray/Blue)

Health

Weight154.6 lb

Avg HR136 bpm

Max HR160 bpm

kilojoules3965

Weather

Temperature19 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseCosmo 6 out-n-back

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