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Run: Base Run Previous Next

1/28/2020

Date

5:31 AM

Time

6.1 mi

Distance

55:55.93

Duration

9:13 mi

Pace

Equipment

Brooks Ghost 11 (Gray/Blue)

Health

Weight167 lb

Avg HR151 bpm

Max HR177 bpm

kilojoules3210

Ratings

Effort6 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseCosmo 6 out-n-back

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