Run: Easy Previous Next

9/19/2007

5:30 AM

6.2 mi

51:38

8:20 mi

Equipment

ASICS GT-2120

Health

162.4 lb
3188

Weather

65 F
  • Map

Tripp 10K

Notes

COMMENTS: Nice run for David and I this morning. Warmed up a couple miles on Tripp 10k route backwards and then ran 8 flat for couple miles and backed off a bit the last two. I felt better and better as we got into mile 4, 5, 6.

Comments