Run: Long Previous Next

8/9/2008

5:30 AM

22 mi

3:23:45

9:16 mi

Health

164 lb
11424

Weather

63 F

Ratings

7 / 10
8 / 10

Notes

Finally a good long run. Redeeming to the last attempt at this route. Good run for me. I ran my pace and held a consistency for the whole run. Felt good during the run. Tired now but legs are feeling good.

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