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Run: Base Run Previous Next

7/8/2021

Date

4:45 AM

Time

10.7 mi

Distance

1:58:32.68

Duration

11:05 mi

Pace

Equipment

Brooks Ghost 11 (Gray/Blue)

Health

Weight181.2 lb

Avg HR136 bpm

Max HR163 bpm

kilojoules6145

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseCosmo 6 out-n-back

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