Notes
15 degrees outside but felt like 6 is what the weather bug people say. I have to believe them. My face was cold and the rest of me took 4 miles to knock the chill off but I was still cold. Good run and a new route. Limerick Hill's 5 Miler starts at Wilsons run N on Forum to Katy Lane and the up the hill to Limerick. Limerick across Chapel Hill and work your way out behind Dairy Queen then Forum to West Blvd. We turn around at 2.5.
Shorter run; however, we had really good pace for 4 miles after the warmup mile.