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3/29/2008

6:00 AM

16.5 mi

2:30:33

9:08 mi

Health

162.1 lb
8469

Weather

36 F

Ratings

4 / 10
7 / 10
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Notes

Good run today with the lunatics. Brett, Dale and I took it easy and ran over 9 min pace for the whole run. 8 days til the marathon. Last longer run I will have. Felt pretty tired at the end of 16 today but not completely terrible.

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