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Run: Base Run Previous Next

3/11/2019

Date

7:30 AM

Time

6 mi

Distance

53:04.81

Duration

8:50 mi

Pace

Equipment

Brooks Ghost 11 (Gray/Blue)

Health

Weight159 lb

Avg HR138 bpm

Max HR153 bpm

kilojoules3026

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseScott Trail to Scott Branch Loop

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