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1/16/2007

5:30 AM

6.2 mi

52:19

8:27 mi

Health

166 lb
3259

Weather

5 F
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Notes

COMMENTS: 2 Bead Day with the Running Group-(ice & wind chill). 5 degrees this morning with wind chill at -10. The challenge is great. It was a good 6 miles this morning; however, I went out a bit too fast in response to the cold and had to slow down my last two miles. Had a couple miles under 8 min pace.

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