info

Viewing macock's data. Click here to create your own FREE account!

Run: Base Run Previous Next

9/1/2023

Date

6:30 AM

Time

10 mi

Distance

1:45:04

Duration

10:30 mi

Pace

Equipment

Altra Lone Peak 7 (Red/Orange)

Health

Weight176.2 lb

Avg HR123 bpm

Max HR152 bpm

kilojoules5590

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseOut and Back Trail

Comments