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Run: Base Run Previous Next

7/18/2013

Date

5:31 AM

Time

6 mi

Distance

54:44.25

Duration

9:05 mi

Pace

Equipment

Mizuno Wave Elixr 7 (Gray/Orange)

Health

Weight171 lb

Avg HR158 bpm

Max HR185 bpm

kilojoules3265

Weather

Temperature75 F

Conditions

Ratings

Effort8 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseCosmo 6 out-n-back

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