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Run: Long Previous Next

3/2/2019

Date

7:02 AM

Time

10 mi

Distance

1:27:19.06

Duration

8:44 mi

Pace

Equipment

Brooks Ghost 11 (Gray/Blue)

Health

Weight159 lb

Avg HR144 bpm

Max HR162 bpm

kilojoules5040

Weather

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseForum 10 mile loop modified

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