Run: Long Previous Next

12/23/2006

7:00 AM

13.7 mi

1:57:39

8:36 mi

Health

167 lb
7244

Weather

  • Map

Long loop

Notes

TEMPERATURE: Low 40's

COMMENTS: Ran with Sat group. Great fun to be able to hang with the group until the 10 mile mark then took the trail in for the last 3.5 miles with Dale. Longest single run day ever. It looks like the St. Louis Marathon, April 15th, got settled today during the run for my new objective.

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