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Summary
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About Me
Run: Long
Previous
Next
12/15/2018
Date
4:28 PM
Time
11 mi
Distance
1:34:34.
42
Duration
8:35 mi
Pace
Equipment
Brooks Ghost 11 (Gray/Blue)
Health
Weight
154.2 lb
Avg HR
127 bpm
Max HR
170 bpm
kilojoules
5385
Ratings
Effort
8 / 10
Quality
9 / 10
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