| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2015 |
Run |
Stephen's Lake Walk For Life |
Race |
3.1 mi |
31:50 |
10:17 |
 |
| 11/8/2014 |
Run |
Run 4 Life 5k |
Race |
3.1 mi |
24:54 |
8:02 |
|
| 3/17/2012 |
Run |
St. Patrick's Day 5k - Columbia, MO |
Race |
3.1 mi |
22:46 |
7:17 |
|
| 9/19/2009 |
Run |
Heart For Africa 5k |
Race |
3.1 mi |
23:46 |
7:40 |
|
| 9/13/2008 |
Run |
Heart For Africa 5k |
Race |
3.1 mi |
23:32 |
7:36 |
|
| 9/15/2007 |
Run |
Heart For Africa 5k |
Race |
3.1 mi |
22:07 |
7:09 |
|