Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/15/2013 Run
Wilson's Twin Lakes Stadium Loop
Tempo 5.5 mi 46:41 8:30
9/28/2012 Run
Wilson's Twin Lakes Stadium Loop
Easy 5.6 mi 48:43 8:47
9/21/2012 Run
Wilson's Twin Lakes Stadium Loop
Easy 5.6 mi 50:07 8:58
8/20/2012 Run
Wilson's Twin Lakes Stadium Loop
Tempo 5.6 mi 51:41 9:12
7/20/2012 Run
Wilson's Twin Lakes Stadium Loop
Easy 5.5 mi 47:00 8:32
6/18/2012 Run
Wilson's Twin Lakes Stadium Loop
Easy 5.6 mi 47:07 8:24
6/12/2012 Run
Wilson's Twin Lakes Stadium Loop
Tempo 5.6 mi 46:42 8:21
5/22/2012 Run
Wilson's Twin Lakes Stadium Loop
Tempo 5.7 mi 46:45 8:13
5/8/2012 Run
Wilson's Twin Lakes Stadium Loop
Base Run 5.6 mi 48:00 8:35
5/7/2012 Run
Wilson's Twin Lakes Stadium Loop
Base Run 5.6 mi 48:29 8:40
11/22/2011 Run
Wilson's Twin Lakes Stadium Loop
Tempo 6.6 mi 54:27 8:15