Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/15/2013 |
Run |
Wilson's Twin Lakes Stadium Loop |
Tempo |
5.5 mi |
46:41 |
8:30 |
|
9/28/2012 |
Run |
Wilson's Twin Lakes Stadium Loop |
Easy |
5.6 mi |
48:43 |
8:47 |
|
9/21/2012 |
Run |
Wilson's Twin Lakes Stadium Loop |
Easy |
5.6 mi |
50:07 |
8:58 |
|
8/20/2012 |
Run |
Wilson's Twin Lakes Stadium Loop |
Tempo |
5.6 mi |
51:41 |
9:12 |
|
7/20/2012 |
Run |
Wilson's Twin Lakes Stadium Loop |
Easy |
5.5 mi |
47:00 |
8:32 |
|
6/18/2012 |
Run |
Wilson's Twin Lakes Stadium Loop |
Easy |
5.6 mi |
47:07 |
8:24 |
|
6/12/2012 |
Run |
Wilson's Twin Lakes Stadium Loop |
Tempo |
5.6 mi |
46:42 |
8:21 |
|
5/22/2012 |
Run |
Wilson's Twin Lakes Stadium Loop |
Tempo |
5.7 mi |
46:45 |
8:13 |
|
5/8/2012 |
Run |
Wilson's Twin Lakes Stadium Loop |
Base Run |
5.6 mi |
48:00 |
8:35 |
|
5/7/2012 |
Run |
Wilson's Twin Lakes Stadium Loop |
Base Run |
5.6 mi |
48:29 |
8:40 |
|
11/22/2011 |
Run |
Wilson's Twin Lakes Stadium Loop |
Tempo |
6.6 mi |
54:27 |
8:15 |
|