| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2016 |
Run |
West End 14 modified |
Easy |
6.4 mi |
58:06 |
9:09 |
 |
| 11/9/2013 |
Run |
West End 14 modified |
Base Run |
9.3 mi |
1:24:13 |
9:03 |
|
| 10/12/2013 |
Run |
West End 14 modified |
Long |
9.0 mi |
1:25:34 |
9:30 |
|
| 6/8/2013 |
Run |
West End 14 modified |
Long |
12.0 mi |
1:50:46 |
9:14 |
|
|