| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2015 |
Run |
Wilson's Southhampton Loop |
Base Run |
6.3 mi |
52:39 |
8:21 |
 |
| 12/19/2014 |
Run |
Wilson's Southhampton Loop |
Base Run |
6.2 mi |
53:11 |
8:35 |
|
| 8/13/2014 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
50:30 |
8:09 |
|
| 5/10/2013 |
Run |
Wilson's Southhampton Loop |
Easy |
5.6 mi |
47:57 |
8:32 |
|
| 4/3/2013 |
Run |
Wilson's Southhampton Loop |
Easy |
6.3 mi |
53:50 |
8:33 |
|
| 3/11/2013 |
Run |
Wilson's Southhampton Loop |
Easy |
6.3 mi |
53:45 |
8:32 |
|
| 3/4/2013 |
Run |
Wilson's Southhampton Loop |
Base Run |
6.3 mi |
52:57 |
8:23 |
|
| 11/28/2012 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.3 mi |
51:37 |
8:11 |
|
| 11/9/2012 |
Run |
Wilson's Southhampton Loop |
Base Run |
6.3 mi |
52:16 |
8:18 |
|
| 10/24/2012 |
Run |
Wilson's Southhampton Loop |
Base Run |
6.3 mi |
52:20 |
8:19 |
|
| 9/26/2012 |
Run |
Wilson's Southhampton Loop |
Base Run |
6.2 mi |
50:41 |
8:09 |
|
| 9/7/2012 |
Run |
Wilson's Southhampton Loop |
Easy |
6.3 mi |
53:24 |
8:30 |
|
| 8/29/2012 |
Run |
Wilson's Southhampton Loop |
Easy |
5.2 mi |
43:30 |
8:22 |
|
| 8/27/2012 |
Run |
Wilson's Southhampton Loop |
Easy |
5.0 mi |
41:57 |
8:24 |
|
| 8/13/2012 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.4 mi |
51:43 |
8:05 |
|
| 7/16/2012 |
Run |
Wilson's Southhampton Loop |
Easy |
5.8 mi |
52:09 |
8:56 |
|
| 6/25/2012 |
Run |
Wilson's Southhampton Loop |
Tempo |
5.8 mi |
49:16 |
8:35 |
|
| 5/9/2012 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
51:16 |
8:17 |
|
| 4/11/2012 |
Run |
Wilson's Southhampton Loop |
Easy |
5.2 mi |
43:29 |
8:18 |
|
| 3/29/2012 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.0 mi |
50:54 |
8:29 |
|
| 3/26/2012 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
51:48 |
8:21 |
|
| 2/29/2012 |
Run |
Wilson's Southhampton Loop |
Easy |
5.8 mi |
47:18 |
8:12 |
|
| 1/4/2012 |
Run |
Wilson's Southhampton Loop |
Base Run |
6.2 mi |
51:50 |
8:21 |
|
| 12/23/2011 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
52:39 |
8:30 |
|
| 12/2/2011 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
53:44 |
8:41 |
|
| 11/18/2011 |
Run |
Wilson's Southhampton Loop |
Fartlek |
6.2 mi |
50:59 |
8:14 |
|
| 11/1/2011 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
53:00 |
8:33 |
|
| 10/19/2011 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
52:13 |
8:26 |
|
| 8/19/2011 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
52:06 |
8:25 |
|
| 6/22/2011 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
50:09 |
8:05 |
|
| 4/27/2011 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.3 mi |
51:21 |
8:12 |
|
| 3/25/2011 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.3 mi |
53:52 |
8:37 |
|
| 2/23/2011 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
51:48 |
8:22 |
|
| 12/20/2010 |
Run |
Wilson's Southhampton Loop |
Easy |
5.8 mi |
50:32 |
8:43 |
|
| 12/3/2010 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.0 mi |
51:33 |
8:36 |
|
| 12/1/2010 |
Run |
Wilson's Southhampton Loop |
Default |
4.8 mi |
41:17 |
8:42 |
|
| 6/9/2010 |
Run |
Wilson's Southhampton Loop |
Easy |
6.5 mi |
55:03 |
8:29 |
|
| 6/2/2010 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
52:06 |
8:24 |
|
| 5/10/2010 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
51:01 |
8:14 |
|
| 4/23/2010 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
52:30 |
8:28 |
|
| 4/12/2010 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
52:06 |
8:25 |
|
| 3/24/2010 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
51:18 |
8:17 |
|
| 3/12/2010 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
53:13 |
8:35 |
|
| 3/1/2010 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
53:01 |
8:33 |
|
| 2/1/2010 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
52:12 |
8:26 |
|
| 1/22/2010 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
52:37 |
8:29 |
|
| 1/15/2010 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
52:44 |
8:30 |
|
| 12/23/2009 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.3 mi |
51:38 |
8:15 |
|
| 11/11/2009 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
50:28 |
8:09 |
|
| 9/30/2009 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
50:25 |
8:08 |
|
| 9/23/2009 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
53:36 |
8:39 |
|
| 5/13/2009 |
Run |
Wilson's Southhampton Loop |
Easy |
6.2 mi |
55:35 |
8:58 |
|
| 5/4/2009 |
Run |
Wilson's Southhampton Loop |
Tempo |
6.2 mi |
50:51 |
8:13 |
|
| 4/24/2009 |
Run |
Wilson's Southhampton Loop |
Easy |
5.8 mi |
51:51 |
9:02 |
|