| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2019 |
Run |
Wilson's Trail Columns Loop |
Easy |
6.0 mi |
53:46 |
8:57 |
 |
| 6/3/2015 |
Run |
Wilson's Trail Columns Loop |
Easy |
6.2 mi |
54:47 |
8:49 |
|
| 4/15/2015 |
Run |
Wilson's Trail Columns Loop |
Base Run |
6.8 mi |
58:17 |
8:38 |
|
| 4/6/2015 |
Run |
Wilson's Trail Columns Loop |
Base Run |
6.5 mi |
55:05 |
8:26 |
|
| 2/9/2015 |
Run |
Wilson's Trail Columns Loop |
Easy |
6.5 mi |
57:08 |
8:46 |
|
| 12/15/2014 |
Run |
Wilson's Trail Columns Loop |
Base Run |
8.0 mi |
1:12:34 |
9:05 |
|
| 11/24/2014 |
Run |
Wilson's Trail Columns Loop |
Base Run |
6.5 mi |
55:17 |
8:29 |
|
| 11/10/2014 |
Run |
Wilson's Trail Columns Loop |
Tempo |
6.5 mi |
54:15 |
8:18 |
|
| 5/14/2013 |
Run |
Wilson's Trail Columns Loop |
Base Run |
6.5 mi |
56:54 |
8:44 |
|