Notes
2 ENDUROLYTES, WW ENGLISH MUFFIN, NATURAL PEANUT BUTTER, WW AND MARSHMELLOW CEREAL (AKA BOATS AND HO'S CEREAL :) )
MILE 1 - 8:12 (AMPED ON SUGAR, CAN'T SLOW DOWN)
MILE 2 - 8:13
MILE 3 - 8:10
MILE 4 - 8:13
MILE 5 - 8:21
MILE 6 - 8:22 (EATING SPORTS BEANS)
MILE 7 - 8:17
MILE 8 - 8:24
MILE 9 - 8:26
MILE 10 - 8:21
MILE 11 - 8:16 (EATING SPORTS BEANS)
MILE 12 - 8:23
MILE 13 - 7:23 (DARN HEADWIND)
MILE 14 - 7:21 (HALF HEADWIND)
MILE 15 - 7:13 (TAILWIND)
MILE 16 - 7:29 (DARN HEADWIND)
MILE17 - 7:26 (HALF HEADWIND)
MILE 18 - 7:07 (YAY! FEELING GREAT, TAILWIND, CAN'T HELP BUT CRUISE ON HOME)