| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2018 |
Bike |
TRAINER |
Easy |
2.0 mi |
10:26 |
5:13 |
 |
| 8/21/2018 |
Bike |
TRAINER |
Easy |
2.0 mi |
10:54 |
5:27 |
|
| 8/23/2018 |
Bike |
TRAINER |
Easy |
2.0 mi |
10:39 |
5:20 |
|
| 8/25/2018 |
Bike |
TRAINER |
Easy |
2.0 mi |
9:01 |
4:31 |
|
| 8/26/2018 |
Bike |
CONST TRAIL |
Easy |
2.7 mi |
11:39 |
4:23 |
|
| 9/8/2018 |
Bike |
TRAINER |
Easy |
4.3 mi |
20:03 |
4:40 |
|
| 9/25/2018 |
Bike |
TRAINER |
Easy |
4.4 mi |
22:31 |
5:08 |
|
| 9/30/2018 |
Bike |
TRAINER |
Easy |
7.0 mi |
30:22 |
4:21 |
|
| 10/4/2018 |
Bike |
TRAINER |
Easy |
5.4 mi |
30:06 |
5:35 |
|
| 10/5/2018 |
Bike |
TRAINER |
Easy |
6.8 mi |
30:03 |
4:26 |
|
| 10/7/2018 |
Bike |
TRAINER |
Easy |
7.0 mi |
30:24 |
4:21 |
|
| 10/14/2018 |
Bike |
TRAINER |
Easy |
5.0 mi |
20:56 |
4:12 |
|
| 10/22/2018 |
Bike |
TRAINER |
Easy |
6.6 mi |
30:17 |
4:36 |
|
| 10/27/2018 |
Bike |
TRAINER |
Easy |
7.0 mi |
29:54 |
4:17 |
|
| 10/28/2018 |
Bike |
TRAINER |
Easy |
4.8 mi |
20:04 |
4:11 |
|
| 10/30/2018 |
Bike |
TRAINER |
Easy |
5.8 mi |
30:02 |
5:11 |
|
| 11/4/2018 |
Bike |
TRAINER |
Easy |
6.8 mi |
30:10 |
4:27 |
|
| 11/6/2018 |
Bike |
TRAINER |
Easy |
8.0 mi |
35:33 |
4:27 |
|
| 11/10/2018 |
Bike |
TRAINER |
Easy |
7.1 mi |
29:55 |
4:13 |
|
| 11/15/2018 |
Bike |
TRAINER |
Easy |
6.4 mi |
30:04 |
4:42 |
|
| 11/18/2018 |
Bike |
TRAINER |
Easy |
3.8 mi |
20:00 |
5:16 |
|
| 11/20/2018 |
Bike |
TRAINER |
Easy |
7.0 mi |
30:14 |
4:20 |
|
| 11/25/2018 |
Bike |
TRAINER |
Easy |
5.6 mi |
24:15 |
4:20 |
|
| 12/9/2018 |
Bike |
TRAINER |
Easy |
4.3 mi |
18:31 |
4:19 |
|
| 12/10/2018 |
Bike |
TRAINER |
Easy |
4.4 mi |
21:18 |
4:51 |
|
| 12/16/2018 |
Bike |
TRAINER |
Easy |
4.7 mi |
20:13 |
4:19 |
|
| 12/20/2018 |
Bike |
TRAINER |
Easy |
6.6 mi |
30:03 |
4:34 |
|
| 12/24/2018 |
Bike |
TRAINER |
Easy |
7.0 mi |
30:28 |
4:22 |
|
| 1/9/2019 |
Bike |
TRAINER |
Easy |
5.5 mi |
25:03 |
4:34 |
|
| 1/12/2019 |
Bike |
TRAINER |
Easy |
5.0 mi |
20:43 |
4:09 |
|
| 1/15/2019 |
Bike |
TRAINER |
Easy |
4.4 mi |
20:00 |
4:33 |
|
| 2/19/2019 |
Bike |
TRAINER |
Easy |
4.5 mi |
20:08 |
4:29 |
|
| 2/23/2019 |
Bike |
TRAINER |
Easy |
4.5 mi |
21:18 |
4:44 |
|
| 5/18/2019 |
Bike |
TRAINER |
Easy |
5.0 mi |
21:35 |
4:19 |
|
| 7/5/2019 |
Bike |
TRAINER |
Easy |
6.4 mi |
30:22 |
4:45 |
|
| 7/8/2019 |
Bike |
TRAINER |
Easy |
6.4 mi |
30:22 |
4:45 |
|
| 7/15/2019 |
Bike |
TRAINER |
Easy |
4.5 mi |
20:45 |
4:37 |
|
|