| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2011 |
Bike |
EXERCISE BIKE |
Easy |
7.7 mi |
30:00 |
3:54 |
 |
| 7/25/2011 |
Bike |
EXERCISE BIKE |
Easy |
12.7 mi |
45:00 |
3:33 |
|
| 7/18/2011 |
Bike |
EXERCISE BIKE |
Easy |
12.6 mi |
45:00 |
3:35 |
|
| 6/17/2011 |
Bike |
EXERCISE BIKE |
Interval |
12.9 mi |
45:00 |
3:30 |
|
| 5/23/2011 |
Bike |
EXERCISE BIKE |
Interval |
8.6 mi |
30:00 |
3:30 |
|
| 5/21/2011 |
Bike |
EXERCISE BIKE |
Easy |
12.5 mi |
45:00 |
3:36 |
|
| 4/24/2011 |
Bike |
EXERCISE BIKE |
Interval |
12.7 mi |
45:00 |
3:33 |
|
| 4/12/2011 |
Bike |
EXERCISE BIKE |
Easy |
8.6 mi |
30:00 |
3:30 |
|
| 4/4/2011 |
Bike |
EXERCISE BIKE |
Hill |
7.7 mi |
30:00 |
3:54 |
|
| 4/3/2011 |
Bike |
EXERCISE BIKE |
Hill |
7.9 mi |
30:00 |
3:48 |
|
| 3/12/2011 |
Bike |
EXERCISE BIKE |
Easy |
8.3 mi |
30:00 |
3:37 |
|
| 2/19/2011 |
Bike |
EXERCISE BIKE |
Easy |
8.2 mi |
30:00 |
3:40 |
|
| 2/4/2011 |
Bike |
EXERCISE BIKE |
Easy |
12.9 mi |
45:00 |
3:30 |
|
| 2/1/2011 |
Bike |
EXERCISE BIKE |
Easy |
8.2 mi |
30:00 |
3:40 |
|
| 1/26/2011 |
Bike |
EXERCISE BIKE |
Easy |
2.4 mi |
10:00 |
4:10 |
|
| 1/15/2011 |
Bike |
EXERCISE BIKE |
Easy |
8.3 mi |
30:00 |
3:37 |
|
| 1/8/2011 |
Bike |
EXERCISE BIKE |
Easy |
4.0 mi |
15:00 |
3:45 |
|
| 12/28/2010 |
Bike |
EXERCISE BIKE |
Hill |
7.0 mi |
30:02 |
4:18 |
|
| 12/12/2010 |
Bike |
EXERCISE BIKE |
Easy |
10.6 mi |
40:00 |
3:47 |
|
| 12/11/2010 |
Bike |
EXERCISE BIKE |
Easy |
8.1 mi |
30:00 |
3:43 |
|
| 11/28/2010 |
Bike |
EXERCISE BIKE |
Easy |
7.4 mi |
30:00 |
4:04 |
|
| 11/27/2010 |
Bike |
EXERCISE BIKE |
Easy |
8.3 mi |
30:00 |
3:37 |
|
| 11/26/2010 |
Bike |
EXERCISE BIKE |
Hill |
8.5 mi |
30:00 |
3:32 |
|
| 11/22/2010 |
Bike |
EXERCISE BIKE |
Easy |
8.4 mi |
30:00 |
3:35 |
|
| 11/11/2010 |
Bike |
EXERCISE BIKE |
Easy |
8.5 mi |
30:00 |
3:32 |
|
| 10/31/2010 |
Bike |
EXERCISE BIKE |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 10/17/2010 |
Bike |
EXERCISE BIKE |
Interval |
16.1 mi |
1:00:00 |
3:44 |
|
| 10/16/2010 |
Bike |
EXERCISE BIKE |
Easy |
10.3 mi |
45:00 |
4:23 |
|
| 10/12/2010 |
Bike |
EXERCISE BIKE |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 7/19/2010 |
Bike |
EXERCISE BIKE |
Easy |
8.7 mi |
30:00 |
3:27 |
|
|