| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2009 |
Run |
Week 1 B |
Interval |
2.0 mi |
30:00 |
15:00 |
 |
| 3/20/2009 |
Run |
Week 1 B |
Interval |
2.0 mi |
30:00 |
15:00 |
|
| 3/18/2009 |
Run |
Week 1 B |
Interval |
2.0 mi |
30:00 |
15:00 |
|
| 3/16/2009 |
Run |
Week 1 B |
Interval |
2.2 mi |
30:00 |
13:58 |
|
| 3/12/2009 |
Run |
Week 1 B |
Interval |
2.2 mi |
30:00 |
13:58 |
|
|