Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/12/2009 |
Run |
Week 1 B |
Interval |
2.2 mi |
30:00 |
13:58 |
|
3/16/2009 |
Run |
Week 1 B |
Interval |
2.2 mi |
30:00 |
13:58 |
|
3/18/2009 |
Run |
Week 1 B |
Interval |
2.0 mi |
30:00 |
15:00 |
|
3/20/2009 |
Run |
Week 1 B |
Interval |
2.0 mi |
30:00 |
15:00 |
|
3/21/2009 |
Run |
Week 1 B |
Interval |
2.0 mi |
30:00 |
15:00 |
|
|