| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2010 |
Run |
Downtown Sausalito |
Easy |
0.8 mi |
10:00 |
12:30 |
 |
| 11/17/2010 |
Run |
Iron Horse Trail |
Run / Walk |
1.6 mi |
25:00 |
15:32 |
|
| 11/16/2010 |
Run |
Iron Horse Trail |
Run / Walk |
2.1 mi |
30:33 |
14:29 |
|
| 11/15/2010 |
Run |
Iron Horse Trail |
Run / Walk |
2.1 mi |
34:59 |
16:35 |
|
| 11/14/2010 |
Run |
Iron Horse Trail |
Run / Walk |
10.0 mi |
2:22:00 |
14:12 |
|
| 11/12/2010 |
Run |
Iron Horse Trail |
Run / Walk |
2.8 mi |
39:45 |
14:12 |
|
| 11/11/2010 |
Run |
Iron Horse Trail |
Run / Walk |
2.0 mi |
29:56 |
14:58 |
|
| 11/9/2010 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
14:35 |
14:35 |
|
| 11/5/2010 |
Run |
Iron Horse Trail |
Run / Walk |
3.0 mi |
48:00 |
16:00 |
|
| 11/4/2010 |
Run |
Iron Horse Trail |
Run / Walk |
2.1 mi |
32:10 |
15:15 |
|
| 11/2/2010 |
Run |
Iron Horse Trail |
Run / Walk |
5.1 mi |
1:10:00 |
13:42 |
|
| 11/1/2010 |
Run |
Iron Horse Trail |
Run / Walk |
3.1 mi |
54:00 |
17:26 |
|
| 10/30/2010 |
Run |
Iron Horse Trail |
Run / Walk |
8.1 mi |
1:59:00 |
14:41 |
|
| 10/29/2010 |
Run |
Iron Horse Trail |
Run / Walk |
2.6 mi |
39:00 |
14:57 |
|
| 10/27/2010 |
Run |
Iron Horse Trail |
Run / Walk |
6.1 mi |
1:39:00 |
16:13 |
|
| 10/25/2010 |
Run |
Iron Horse Trail |
Run / Walk |
2.1 mi |
33:00 |
15:39 |
|
| 10/24/2010 |
Run |
Iron Horse Trail |
Run / Walk |
3.1 mi |
50:00 |
16:08 |
|
| 10/23/2010 |
Run |
Iron Horse Trail |
Run / Walk |
6.6 mi |
1:46:00 |
16:03 |
|
| 10/22/2010 |
Run |
Iron Horse Trail |
Run / Walk |
4.1 mi |
1:10:00 |
17:02 |
|
| 10/20/2010 |
Run |
Iron Horse Trail |
Run / Walk |
3.0 mi |
55:00 |
18:20 |
|
| 10/19/2010 |
Run |
Iron Horse Trail |
Run / Walk |
2.8 mi |
49:00 |
17:50 |
|
| 10/18/2010 |
Run |
Iron Horse Trail |
Run / Walk |
5.1 mi |
1:25:00 |
16:39 |
|
| 10/16/2010 |
Run |
Iron Horse Trail |
Run / Walk |
3.0 mi |
55:00 |
18:20 |
|
|