Run: Long Previous Next

8/1/2009

8:57 AM

18 mi

2:35:10.83

8:38 mi

Health

130 lb
154 bpm
175 bpm
7409

Weather

75 F

Ratings

8 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Hardest run this cycle. Knee felt 100%, little calf tightness though. Otherwise good run. Need to get out eariler cause the heat was getting to me in the later miles.

Comments