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10/31/2009

11:10 AM

9.7 mi

1:25:13.39

8:49 mi

Health

130 lb
3980

Weather

58 F
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Notes

IT band acting up.....just not feeling it at all. Hips feeling off balance, feeling blaoted and dead legged.. they say you have peaks and valley's in training. This is a very low part for me. Not feeling it at all.

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