Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
9/11/2010	Run		Default	4.5 mi	38:17	8:26
9/7/2010	Run	Lake Scranton	Tempo	4.7 mi	38:43	8:16
9/6/2010	Run	Neighborhood loop	Easy	3.4 mi	30:04	8:54
9/4/2010	Run		Default	7.5 mi	1:03:45	8:31
8/31/2010	Run		Default	5.0 mi	39:05	7:49