Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/29/2012 |
Bike |
South Side Sept 2012 |
Easy |
10.6 mi |
3:15:00 |
18:25 |
![](/images/view.gif) |
8/19/2012 |
Run |
Loop A - Short |
Easy |
1.6 mi |
27:16 |
17:16 |
![](/images/view.gif) |
7/6/2012 |
Run |
Loop A - Short |
Easy |
1.6 mi |
26:26 |
16:44 |
![](/images/view.gif) |
7/4/2012 |
Run |
Loop A |
Easy |
1.8 mi |
30:29 |
16:40 |
![](/images/view.gif) |
6/30/2012 |
Run |
Loop A |
Easy |
1.8 mi |
29:32 |
16:09 |
![](/images/view.gif) |
6/26/2012 |
Run |
Loop A - Short |
Easy |
1.6 mi |
25:43 |
16:17 |
![](/images/view.gif) |
6/23/2012 |
Run |
Loop A |
Easy |
1.8 mi |
28:43 |
15:42 |
![](/images/view.gif) |
6/21/2012 |
Bike |
Drenthe June 2012 |
Easy |
9.9 mi |
1:32:00 |
9:20 |
![](/images/view.gif) |
6/19/2012 |
Run |
Loop A - Short |
Easy |
1.6 mi |
26:25 |
16:44 |
![](/images/view.gif) |
6/17/2012 |
Run |
Short Out and Back |
Easy |
0.9 mi |
15:19 |
16:18 |
![](/images/view.gif) |
6/15/2012 |
Run |
Loop A |
Easy |
1.8 mi |
29:30 |
16:08 |
![](/images/view.gif) |
6/12/2012 |
Run |
Loop A |
Easy |
1.8 mi |
30:17 |
16:33 |
![](/images/view.gif) |
6/9/2012 |
Run |
Loop A |
Easy |
1.8 mi |
30:10 |
16:30 |
![](/images/view.gif) |
6/7/2012 |
Run |
Loop A - Short |
Easy |
1.6 mi |
25:29 |
16:08 |
![](/images/view.gif) |
6/4/2012 |
Run |
Loop A |
Easy |
1.8 mi |
29:29 |
16:07 |
![](/images/view.gif) |
6/3/2012 |
Bike |
Sunday Bike Ride |
Easy |
8.6 mi |
1:10:00 |
8:11 |
![](/images/view.gif) |
5/28/2012 |
Run |
Loop A - Short |
Easy |
1.6 mi |
26:59 |
17:05 |
![](/images/view.gif) |
5/26/2012 |
Run |
Short Out and Back |
Easy |
0.9 mi |
16:07 |
17:09 |
![](/images/view.gif) |
5/21/2012 |
Run |
Loop A - Short |
Easy |
1.6 mi |
26:17 |
16:39 |
![](/images/view.gif) |
4/5/2012 |
Run |
Loop A |
Easy |
1.8 mi |
28:18 |
15:28 |
![](/images/view.gif) |
3/27/2012 |
Run |
Loop A |
Easy |
1.8 mi |
29:03 |
15:53 |
![](/images/view.gif) |
3/24/2012 |
Run |
Loop A |
Easy |
1.8 mi |
27:13 |
14:53 |
![](/images/view.gif) |
3/22/2012 |
Run |
Loop A |
Easy |
1.8 mi |
28:39 |
15:40 |
![](/images/view.gif) |
3/20/2012 |
Run |
Loop A |
Easy |
1.8 mi |
28:00 |
15:19 |
![](/images/view.gif) |
3/17/2012 |
Run |
Loop A |
Easy |
1.8 mi |
27:44 |
15:10 |
![](/images/view.gif) |
2/4/2012 |
Run |
Loop B |
Easy |
2.1 mi |
33:35 |
15:51 |
![](/images/view.gif) |
1/24/2012 |
Run |
Track |
Easy |
2.0 mi |
30:12 |
15:06 |
![](/images/view.gif) |
1/21/2012 |
Run |
Track |
Easy |
2.0 mi |
30:45 |
15:23 |
![](/images/view.gif) |
1/17/2012 |
Run |
Track |
Easy |
1.5 mi |
23:30 |
15:40 |
![](/images/view.gif) |
1/7/2012 |
Run |
Loop B |
Easy |
2.1 mi |
34:14 |
16:09 |
![](/images/view.gif) |
1/5/2012 |
Run |
Track |
Easy |
2.0 mi |
31:00 |
15:30 |
![](/images/view.gif) |
1/3/2012 |
Run |
Track |
Easy |
2.0 mi |
30:58 |
15:29 |
![](/images/view.gif) |
12/26/2011 |
Run |
Kentwood A |
Easy |
2.1 mi |
29:27 |
14:10 |
![](/images/view.gif) |
12/17/2011 |
Run |
Loop B |
Easy |
2.1 mi |
32:01 |
15:07 |
![](/images/view.gif) |
11/3/2011 |
Run |
Loop A |
Easy |
1.8 mi |
28:25 |
15:32 |
![](/images/view.gif) |
11/1/2011 |
Run |
Loop A |
Easy |
1.8 mi |
29:05 |
15:54 |
![](/images/view.gif) |
10/29/2011 |
Run |
Loop B |
Easy |
2.1 mi |
34:09 |
16:07 |
![](/images/view.gif) |
10/22/2011 |
Run |
Loop B |
Easy |
2.1 mi |
33:46 |
15:56 |
![](/images/view.gif) |
10/15/2011 |
Run |
Loop A |
Easy |
1.8 mi |
27:46 |
15:11 |
![](/images/view.gif) |
10/11/2011 |
Run |
Loop A |
Easy |
1.8 mi |
27:00 |
14:46 |
![](/images/view.gif) |
9/27/2011 |
Run |
Loop A |
Easy |
1.8 mi |
29:02 |
15:52 |
![](/images/view.gif) |
9/24/2011 |
Run |
Loop B |
Easy |
2.1 mi |
33:24 |
15:46 |
![](/images/view.gif) |
9/22/2011 |
Run |
Loop A |
Easy |
1.8 mi |
28:34 |
15:37 |
![](/images/view.gif) |
9/20/2011 |
Run |
Loop A |
Easy |
1.8 mi |
27:38 |
15:07 |
![](/images/view.gif) |
9/17/2011 |
Run |
Loop B |
Easy |
2.1 mi |
33:21 |
15:44 |
![](/images/view.gif) |
9/15/2011 |
Run |
Loop A |
Easy |
1.8 mi |
27:13 |
14:53 |
![](/images/view.gif) |
9/13/2011 |
Run |
Loop A |
Easy |
1.8 mi |
27:15 |
14:54 |
![](/images/view.gif) |
9/10/2011 |
Bike |
Rosy Mound-Grand Haven |
Easy |
8.4 mi |
|
|
![](/images/view.gif) |
9/6/2011 |
Run |
Loop B |
Easy |
2.1 mi |
33:18 |
15:43 |
![](/images/view.gif) |
8/29/2011 |
Run |
Loop B |
Easy |
2.1 mi |
33:08 |
15:38 |
![](/images/view.gif) |
8/13/2011 |
Bike |
Montague-New Era |
Easy |
22.8 mi |
|
|
![](/images/view.gif) |
8/12/2011 |
Run |
Loop A |
Easy |
1.8 mi |
28:07 |
15:22 |
![](/images/view.gif) |
8/10/2011 |
Run |
Loop A |
Easy |
1.8 mi |
27:11 |
14:52 |
![](/images/view.gif) |
8/6/2011 |
Run |
Loop B |
Easy |
2.1 mi |
31:52 |
15:02 |
![](/images/view.gif) |
8/4/2011 |
Run |
Loop A |
Easy |
1.8 mi |
27:09 |
14:51 |
![](/images/view.gif) |
8/2/2011 |
Run |
Loop A |
Easy |
1.8 mi |
26:48 |
14:39 |
![](/images/view.gif) |
7/30/2011 |
Run |
Loop B |
Easy |
2.1 mi |
32:02 |
15:07 |
![](/images/view.gif) |
7/26/2011 |
Run |
Loop A |
Easy |
1.8 mi |
28:11 |
15:25 |
![](/images/view.gif) |
7/19/2011 |
Run |
Loop A |
Easy |
1.8 mi |
27:52 |
15:14 |
![](/images/view.gif) |
7/9/2011 |
Bike |
Hutchins Lake |
Easy |
7.7 mi |
|
|
![](/images/view.gif) |
7/6/2011 |
Run |
Loop A |
Easy |
1.8 mi |
26:57 |
14:44 |
![](/images/view.gif) |
7/4/2011 |
Run |
Loop B - Medium |
Easy |
2.4 mi |
36:28 |
15:08 |
![](/images/view.gif) |
7/2/2011 |
Run |
Loop B |
Easy |
2.1 mi |
32:58 |
15:34 |
![](/images/view.gif) |
6/29/2011 |
Run |
Loop A |
Easy |
1.8 mi |
26:30 |
14:29 |
![](/images/view.gif) |
6/27/2011 |
Run |
Loop A |
Easy |
1.8 mi |
26:59 |
14:45 |
![](/images/view.gif) |
6/22/2011 |
Run |
Loop A |
Easy |
1.8 mi |
26:06 |
14:16 |
![](/images/view.gif) |
6/18/2011 |
Bike |
2011 Bike Trip - Saturday |
Easy |
14.0 mi |
|
|
![](/images/view.gif) |
6/17/2011 |
Bike |
2011 Bike Trip - Friday |
Easy |
39.5 mi |
|
|
![](/images/view.gif) |
6/11/2011 |
Run |
Loop B |
Easy |
2.1 mi |
30:49 |
14:33 |
![](/images/view.gif) |
6/9/2011 |
Run |
Loop A |
Easy |
1.8 mi |
27:56 |
15:16 |
![](/images/view.gif) |
6/7/2011 |
Run |
Loop A |
Easy |
1.8 mi |
26:51 |
14:41 |
![](/images/view.gif) |
6/4/2011 |
Run |
Loop B - Medium |
Easy |
2.4 mi |
34:18 |
14:14 |
![](/images/view.gif) |
6/1/2011 |
Run |
Loop A |
Easy |
1.8 mi |
27:16 |
14:54 |
![](/images/view.gif) |
5/30/2011 |
Run |
Loop B - Medium |
Easy |
2.4 mi |
37:12 |
15:27 |
![](/images/view.gif) |
5/28/2011 |
Run |
Loop B |
Easy |
2.1 mi |
30:58 |
14:37 |
![](/images/view.gif) |
5/24/2011 |
Run |
Loop A |
Easy |
1.8 mi |
26:28 |
14:28 |
![](/images/view.gif) |
5/24/2011 |
Bike |
From Campus |
Easy |
1.3 mi |
9:00 |
7:12 |
![](/images/view.gif) |
5/24/2011 |
Bike |
To Campus |
Easy |
1.3 mi |
7:00 |
5:36 |
![](/images/view.gif) |
5/21/2011 |
Run |
Loop A |
Easy |
1.8 mi |
26:20 |
14:24 |
![](/images/view.gif) |
5/20/2011 |
Bike |
From Campus |
Easy |
1.3 mi |
9:00 |
7:12 |
![](/images/view.gif) |
5/20/2011 |
Bike |
To Campus |
Easy |
1.3 mi |
8:00 |
6:24 |
![](/images/view.gif) |
5/19/2011 |
Bike |
From Campus |
Easy |
1.3 mi |
9:00 |
7:12 |
![](/images/view.gif) |
5/19/2011 |
Bike |
To Campus |
Easy |
1.3 mi |
8:00 |
6:24 |
![](/images/view.gif) |
5/18/2011 |
Run |
Loop B |
Easy |
2.1 mi |
33:11 |
15:40 |
![](/images/view.gif) |
5/13/2011 |
Run |
Loop B |
Easy |
2.1 mi |
33:16 |
15:42 |
![](/images/view.gif) |
5/10/2011 |
Run |
Loop B |
Easy |
2.1 mi |
33:27 |
15:47 |
![](/images/view.gif) |
5/9/2011 |
Bike |
Tulip Lanes Route |
Easy |
4.0 mi |
25:00 |
6:15 |
![](/images/view.gif) |
5/7/2011 |
Run |
Loop B |
Easy |
2.1 mi |
31:57 |
15:05 |
![](/images/view.gif) |
5/4/2011 |
Run |
Track |
Easy |
2.0 mi |
28:02 |
14:01 |
![](/images/view.gif) |
4/19/2011 |
Run |
Track |
Easy |
1.5 mi |
23:26 |
15:38 |
![](/images/view.gif) |
4/16/2011 |
Run |
Track |
Easy |
1.5 mi |
22:53 |
15:16 |
![](/images/view.gif) |
3/21/2011 |
Run |
Waco - 8 Laps at Park |
Easy |
2.5 mi |
37:00 |
15:07 |
![](/images/view.gif) |
3/18/2011 |
Run |
Loop B - Medium |
Easy |
2.4 mi |
36:00 |
14:57 |
![](/images/view.gif) |
3/15/2011 |
Run |
Track |
Easy |
2.5 mi |
37:00 |
14:48 |
![](/images/view.gif) |
3/13/2011 |
Run |
Track |
Easy |
3.0 mi |
42:00 |
14:00 |
![](/images/view.gif) |
3/10/2011 |
Run |
Track |
Easy |
2.5 mi |
36:00 |
14:24 |
![](/images/view.gif) |
3/8/2011 |
Run |
Track |
Easy |
3.0 mi |
43:00 |
14:20 |
![](/images/view.gif) |
3/5/2011 |
Run |
Track |
Easy |
1.5 mi |
21:00 |
14:00 |
![](/images/view.gif) |
3/3/2011 |
Run |
Track |
Easy |
1.5 mi |
23:00 |
15:20 |
![](/images/view.gif) |
3/1/2011 |
Run |
Track |
Easy |
2.5 mi |
36:00 |
14:24 |
![](/images/view.gif) |