Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/27/2012 Run
Clark Kerr
Interval 8.1 mi 1:25:30 10:38
12/18/2012 Run
Clark Kerr
Interval 8.0 mi 1:26:03 10:45
12/11/2012 Run
Clark Kerr
Interval 7.9 mi 1:24:28 10:43
12/7/2012 Run
Clark Kerr
Interval 7.5 mi 1:19:46 10:42
11/21/2012 Run
Clark Kerr
Interval 7.8 mi 1:23:51 10:45
11/14/2012 Run
Clark Kerr
Interval 8.8 mi 1:29:17 10:06
11/7/2012 Run
Clark Kerr
Interval 7.8 mi 1:25:39 11:03
10/24/2012 Run
Clark Kerr
Interval 8.0 mi 1:26:56 10:51
10/16/2012 Run
Clark Kerr
Interval 7.2 mi 1:19:55 11:06
10/9/2012 Run
Clark Kerr
Interval 7.8 mi 1:24:26 10:48
10/3/2012 Run
Clark Kerr
Interval 8.2 mi 1:27:40 10:44
4/11/2012 Run
Clark Kerr
Interval 8.8 mi 1:36:13 10:57
3/6/2012 Run
Clark Kerr
Interval 7.9 mi 1:24:33 10:43
2/28/2012 Run
Clark Kerr
Interval 8.2 mi 1:29:47 10:57
1/4/2011 Run
Clark Kerr
Interval 7.4 mi 1:19:17 10:42
11/24/2010 Run
Clark Kerr
Interval 8.4 mi 1:24:46 10:07
11/16/2010 Run
Clark Kerr
Interval 8.6 mi 1:31:14 10:39
11/10/2010 Run
Clark Kerr
Interval 10.4 mi 1:47:33 10:20
11/2/2010 Run
Clark Kerr
Interval 8.1 mi 1:30:29 11:07
10/27/2010 Run
Clark Kerr
Interval 9.4 mi 1:37:50 10:28
10/19/2010 Run
Clark Kerr
Interval 8.2 mi 1:24:57 10:19
10/6/2010 Run
Clark Kerr
Interval 8.2 mi 1:24:34 10:16
6/1/2010 Run
Clark Kerr
Interval 8.4 mi 1:34:38 11:16
5/27/2010 Run
Clark Kerr
Interval 8.2 mi 1:30:20 10:58
5/18/2010 Run
Clark Kerr
Interval 8.3 mi 1:34:26 11:22
5/11/2010 Run
Clark Kerr
Interval 8.1 mi 1:30:57 11:17
5/4/2010 Run
Clark Kerr
Interval 6.3 mi 1:10:48 11:16
4/21/2010 Run
Clark Kerr
Interval 5.8 mi 1:04:48 11:14
3/16/2010 Run
Clark Kerr
Interval 6.9 mi 1:17:06 11:16
2/2/2010 Run
Clark Kerr
Interval 7.6 mi 1:27:14 11:27
1/5/2010 Run
Clark Kerr
Interval 8.3 mi 1:31:01 10:58
12/22/2009 Run
Clark Kerr
Interval 8.6 mi 1:31:19 10:39
12/15/2009 Run
Clark Kerr
Interval 8.1 mi 1:29:22 11:06
12/8/2009 Run
Clark Kerr
Interval 8.4 mi 1:35:42 11:28
9/22/2009 Run
Clark Kerr
Interval 6.4 mi 1:09:41 10:56
9/15/2009 Run
Clark Kerr
Interval 8.1 mi 1:29:54 11:06
9/1/2009 Run
Clark Kerr
Interval 8.7 mi 1:39:29 11:26
8/25/2009 Run
Clark Kerr
Interval 8.8 mi 1:41:52 11:34
8/18/2009 Run
Clark Kerr
Interval 8.1 mi 1:32:11 11:26