| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2017 |
Run |
Hotel TM |
Easy |
1.0 mi |
11:56 |
11:56 |
 |
| 9/15/2016 |
Run |
Hotel TM |
Tempo |
5.0 mi |
56:39 |
11:20 |
|
| 9/14/2016 |
Run |
Hotel TM |
Easy |
4.0 mi |
47:24 |
11:51 |
|
| 7/8/2016 |
Run |
Hotel TM |
Easy |
2.0 mi |
22:26 |
11:14 |
|
| 7/6/2016 |
Run |
Hotel TM |
Easy |
1.6 mi |
18:15 |
11:25 |
|
| 3/9/2016 |
Run |
Hotel TM |
Easy |
1.0 mi |
11:12 |
11:13 |
|
| 3/8/2016 |
Run |
Hotel TM |
Easy |
2.0 mi |
22:32 |
11:17 |
|
| 3/8/2016 |
Run |
Hotel TM |
Interval |
6.0 mi |
1:01:06 |
10:11 |
|
| 1/16/2016 |
Run |
Hotel TM |
Easy |
2.1 mi |
22:49 |
10:52 |
|
| 1/15/2016 |
Run |
Hotel TM |
Easy |
4.3 mi |
46:12 |
10:53 |
|
| 1/15/2016 |
Run |
Hotel TM |
Easy |
4.3 mi |
46:07 |
10:52 |
|
| 10/24/2015 |
Run |
Hotel TM |
General Aerobic |
10.1 mi |
1:52:14 |
11:07 |
|
| 10/23/2015 |
Run |
Hotel TM |
Long |
12.0 mi |
2:10:10 |
10:51 |
|
| 10/19/2015 |
Run |
Hotel TM |
Recovery |
7.0 mi |
1:16:52 |
10:57 |
|
|