| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2018 |
Run |
Mulkey |
Trail |
5.0 mi |
|
|
 |
| 2/19/2018 |
Run |
Mulkey |
Trail |
4.8 mi |
|
|
|
| 2/5/2018 |
Run |
Mulkey |
Trail |
5.0 mi |
|
|
|
| 1/29/2018 |
Run |
Mulkey |
Easy |
3.0 mi |
|
|
|
| 1/22/2018 |
Run |
Mulkey |
Trail |
4.2 mi |
|
|
|
| 1/15/2018 |
Run |
Mulkey |
Trail |
4.5 mi |
|
|
|
| 10/10/2017 |
Run |
Mulkey |
Trail |
5.0 mi |
1:05:37 |
13:08 |
|
| 9/25/2017 |
Run |
Mulkey |
Trail |
5.0 mi |
1:05:55 |
13:10 |
|
| 5/1/2017 |
Run |
Mulkey |
Trail |
6.8 mi |
1:21:47 |
12:07 |
|
| 4/24/2017 |
Run |
Mulkey |
Trail |
6.0 mi |
1:15:14 |
12:32 |
|
| 4/17/2017 |
Run |
Mulkey |
Trail |
8.0 mi |
1:40:22 |
12:32 |
|
| 3/20/2017 |
Run |
Mulkey |
Easy |
5.0 mi |
57:50 |
11:34 |
|
| 3/13/2017 |
Run |
Mulkey |
Trail |
5.4 mi |
1:03:15 |
11:45 |
|
| 3/6/2017 |
Run |
Mulkey |
Trail |
5.4 mi |
1:01:10 |
11:27 |
|
| 2/27/2017 |
Run |
Mulkey |
Trail |
6.1 mi |
1:10:10 |
11:36 |
|
| 2/24/2017 |
Run |
Mulkey |
Easy |
6.5 mi |
1:17:37 |
12:00 |
|
| 2/20/2017 |
Run |
Mulkey |
Trail |
5.4 mi |
1:01:31 |
11:27 |
|
| 2/13/2017 |
Run |
Mulkey |
Trail |
3.6 mi |
42:41 |
11:56 |
|
| 2/6/2017 |
Run |
Mulkey |
Trail |
5.6 mi |
1:05:43 |
11:46 |
|
| 1/30/2017 |
Run |
Mulkey |
Trail |
5.0 mi |
56:48 |
11:21 |
|
| 1/23/2017 |
Run |
Mulkey |
Trail |
7.5 mi |
1:26:52 |
11:33 |
|
| 1/16/2017 |
Run |
Mulkey |
Trail |
6.2 mi |
1:16:50 |
12:24 |
|
| 1/2/2017 |
Run |
Mulkey |
Trail |
5.1 mi |
1:02:14 |
12:17 |
|
| 12/26/2016 |
Run |
Mulkey |
Trail |
5.0 mi |
59:07 |
11:49 |
|
| 10/24/2016 |
Run |
Mulkey |
Trail |
7.0 mi |
1:21:44 |
11:41 |
|
| 10/17/2016 |
Run |
Mulkey |
Easy |
4.6 mi |
52:39 |
11:30 |
|
| 3/7/2016 |
Run |
Mulkey |
Trail |
5.3 mi |
1:01:29 |
11:33 |
|
| 2/22/2016 |
Run |
Mulkey |
Trail |
5.3 mi |
59:04 |
11:04 |
|
|