| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2017 |
Run |
LPMS Track |
Interval |
5.0 mi |
1:02:39 |
12:31 |
 |
| 3/15/2016 |
Run |
LPMS Track |
Interval |
7.3 mi |
1:14:08 |
10:07 |
|
| 3/15/2016 |
Run |
LPMS Track |
Easy |
1.7 mi |
18:01 |
10:40 |
|
| 4/30/2014 |
Run |
LPMS Track |
Interval |
4.4 mi |
42:14 |
9:31 |
|
| 4/30/2014 |
Run |
LPMS Track |
Easy |
3.0 mi |
30:37 |
10:05 |
|
|