Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/26/2017 |
Run |
Duck Pond |
Easy |
10.0 mi |
|
|
|
8/9/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
13:57 |
13:41 |
|
8/10/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
13:34 |
13:11 |
|
8/11/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
13:47 |
13:39 |
|
8/13/2017 |
Run |
Neskowin |
Easy |
4.0 mi |
57:34 |
14:24 |
|
2/6/2018 |
Run |
OSU Student Track |
Easy |
4.4 mi |
|
|
|
2/20/2018 |
Run |
OSU Student Track |
Easy |
6.0 mi |
|
|
|
8/23/2017 |
Run |
River route |
Easy |
5.6 mi |
1:08:32 |
12:21 |
|
2/4/2018 |
Run |
River route |
Easy |
4.0 mi |
|
|
|
9/9/2017 |
Run |
River route with dogs |
Easy |
4.0 mi |
58:05 |
14:32 |
|
10/20/2017 |
Run |
River route with dogs |
Easy |
4.3 mi |
56:57 |
13:10 |
|
7/2/2020 |
Run |
Riverbend Park |
Run/Walk |
1.9 mi |
43:50 |
23:19 |
|
7/5/2020 |
Run |
Riverbend Park |
Run/Walk |
1.5 mi |
25:50 |
17:42 |
|
7/7/2020 |
Run |
Riverbend Park |
Run/Walk |
2.0 mi |
44:18 |
22:30 |
|
7/20/2020 |
Run |
Riverbend Park |
Run/Walk |
2.1 mi |
38:18 |
18:42 |
|
8/16/2017 |
Run |
Social Run Winter Route- Backwards |
Easy |
7.0 mi |
1:28:27 |
12:39 |
|
10/15/2017 |
Run |
Social Run Winter Route- Backwards |
Easy |
6.2 mi |
1:21:05 |
13:05 |
|
8/19/2017 |
Run |
to downtown |
Easy |
8.0 mi |
1:54:40 |
14:20 |
|
8/20/2017 |
Run |
to downtown |
Easy |
1.0 mi |
14:18 |
14:02 |
|
9/14/2017 |
Run |
to downtown |
Easy |
7.4 mi |
1:58:36 |
15:58 |
|