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Bike: Easy Previous Next

5/19/2008

Date

8:45 PM

Time

6 mi

Distance

21:00

Duration

17.14 mi / hr

Speed

Health

Weight145 lb

Avg HR132 bpm

kilojoules870

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseGym stationary bike

Notes

just some easy spinning after my recovery run

Comments