Swim: Back Stroke Previous Next

6/29/2010

1:10 PM

800 yd

16:03

2:01 / 100yd

Health

155 lb
0

Ratings

3 / 10
3 / 10
  • Map

Notes

better than last time - form wasn't breaking down as much on the final 25 yards

swam the first few in the low to mid 50s...then for the rest right around 60 - 62 seconds each

took break after each lap, except for 14 - 15 - swam those back to back (62 seconds and 66 seconds)

w/ pull buoy

Comments