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Summary
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About Me
Run: Easy
Previous
Next
9/8/2008
Date
5:00 PM
Time
12 mi
Distance
1:45:08
Duration
8:46 mi
Pace
Equipment
Newton (3rd pair Trainer)
Health
Weight
150 lb
Avg HR
160 bpm
Max HR
180 bpm
kilojoules
5699
Weather
Temperature
82 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
W&OD Trail
Comments
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