Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing hokieesq's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/23/2008
Date
9:15 PM
Time
9 mi
Distance
1:20:04
Duration
8:54 mi
Pace
Equipment
Newton Gravity Trainer (5th pair)
Health
Weight
150 lb
Avg HR
145 bpm
Max HR
152 bpm
kilojoules
4275
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help