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12/5/2010

7:01 AM

26.2 mi

3:44:56

8:36 mi

Health

155 lb
165 bpm
182 bpm
12858
41

Weather

60 F

Ratings

6 / 10
4 / 10

Race Result

1552 / 5890 (26.3%)
214 / 548 (39.1%)
1179 / 3335 (35.4%)
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California International Marathon

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Notes

not a good race.

weather - around mid 50s at start, with high humidity. Warmed up to around 60, still with high humidity.

3:30 pace group caught up to me around mile 15, finally lost them around mile 17...

when I realized a PR wasn't going to happen, my sole goal became to run the entire thing, and not take any walk breaks. Succeeded, though I had to shuffle along at 10:30 pace for 3 straight miles...

Garmin time / distance = 3:45:01, 26.33 miles - 8:32 avg pace...

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